As some of you may know I am participating in this years AIDS/LifeCycle Ride from San Francisco to LA- biking 545 miles! So lately that means I am exercising every chance I get! Even before this I often thought about how physical exercise effects the brain throughout the rest of your day and what that impact looks like over weeks, months, and years. The link below is an article I stumbled upon on Facebook about cycling and art and their mutually beneficial relationship. Happy Reading!